Do you love the color black but fear wearing anything in the color? If yes, then you probably suffer with dandruff. Dandruff is essentially dry skin but since it is the skin from your head, the slightest itch can cause the dead skin to avalanche down to your shoulders and for everyone to see. The worst situation you can find yourself in is when you are at a party or even on a date and the person you are talking to cannot take their eyes off your shoulders. You know exactly what they are looking at but you cannot do a thing about it. Many shampoos claim to be anti-dandruff but don't really live up to the name. So if you really want a clean, dandruff free scalp, try these easy to find ingredients and you will be amazed at how effective they are. 你喜欢黑色,但害怕穿任何颜色的衣服吗?如果是的话,你可能会遭受头皮屑的折磨。头皮屑本质上是干燥的皮肤,但因为它是你头部的皮肤,最轻微的瘙痒会导致死皮向你的肩膀滑落,让每个人都看到。最糟糕的情况是当你在聚会上,甚至在约会的时候,和你谈话的那个人不能把他们的目光从你的肩膀上移开。你知道他们在看什么,但你不能做任何事情。许多洗发水声称是去屑的,但实际上并没有名副其实。所以,如果你真的想要一个干净的、头皮屑的头皮,试试这些容易找到的材料,你会惊讶于它们是多么有效。

How to get rid of dandruff ? – Top 10 Natural Solution.

如何去除头皮屑?-十大自然解决方案。

10. Indian Lilac Brew

印度丁香酿造

Indian lilac Reduce Dandruff
Indian Lilac or better known as Neem is one of the best remedies for a long list of ailments. Whether it is a tooth ache or indigestion, neem can work wonders. So, it is no surprise that this plant works for dandruff as well. All you need to do is, pluck a handful of neem leaves and bring them to a boil in about 4 cups of water. Let the leaves boil for about 15 minutes and then leave out to cool. Strain the leaves out and use the water to rinse your hair thoroughly. If you wish to see good results, use this method three to four times a week.
印度紫丁香或更著名的Neem是一长串疾病的最佳疗法之一。无论是牙痛还是消化不良,尼姆都能创造奇迹。所以,这种植物也能用于头皮屑也就不足为奇了。你所要做的就是,拔掉一把楝树的叶子,然后把它们煮到大约4杯水里。让叶子煮15分钟,然后晾凉。把叶子滤掉,用清水彻底冲洗头发。如果你希望看到好的结果,每周使用三到四次这种方法。

9. Coconut Oil Mix

椰子油混合

Coconut Oil use to Get Rid of Dandruff
The coconut is often referred to as the king of fruits and it lives up to its name. The fruit is used for a number of reasons and one of the biggest reasons is for its oil. Coconut oil is used for cooking, moisturizing, cleaning and for many other things. The oil is applied to hair to help retain moisture which is extremely effective as coconut oil is rich is antifungal properties. A good way to fight dandruff is to use some coconut oil and mix half the amount of lemon juice with it. Apply this mixture to the scalp and let it act for about 20 minutes. Then rinse well. Use shampoo if required. Practice this two to three times a week and your dandruff will be a thing of the past.
椰子通常被称为“水果之王”,它名副其实。这种水果的使用有很多原因,其中一个最大的原因就是它的油。椰子油用于烹饪,保湿,清洁和许多其他的东西。这种油被应用于头发,以帮助保持水分,这是非常有效的椰子油丰富是抗真菌的特性。一种对付头皮屑的好方法是用一些椰子油和一半的柠檬汁。将这种混合物涂抹在头皮上,让它持续20分钟左右。然后用清水洗净即可。如果需要可以使用洗发水。每周练习两到三次,你的头皮屑将成为过去。

8. Apple Cider Vinegar

苹果醋

Apple Cider Vinegar For Dandruff
This is an ingredient that can be found in almost all modern kitchens and can be purchased from any super market. Apple cider vinegar is a remarkable cooking ingredient but it has been used for its pH restoring properties. This is exactly what it does to the scalp and stops any form of yeast growing on the head. It helps to clear any blocked pores and releases the dirt which allows the skin to breathe which in turn decreases the rate of the skin cells dying. To use apple cider vinegar to fight dandruff, use two tablespoons of it and mix it with equal amounts of water and fifteen drops of tea tree oil. Apply this to your scalp and let it work for ten minutes. Wash thoroughly and continue to use this mix at least two to three times a week for best results.
这是几乎所有现代厨房都能找到的一种食材,可以从任何超市购买。苹果醋是一种了不起的烹饪原料,但它已经被用于修复pH值。这正是它对头皮的作用,阻止任何形式的酵母生长在头部。它有助于清除堵塞的毛孔,并释放出能让皮肤呼吸的污垢,从而降低皮肤细胞的死亡率。用苹果醋去打头皮屑,用两汤匙的苹果醋,混合等量的水和15滴茶树油。把这个应用到你的头皮上,让它工作10分钟。彻底清洗,并继续使用这种混合物,每周至少两到三次,以获得最佳效果。

7. Baking Soda

小苏打

How to Use Baking Soda for Dandruff
When we think of baking soda, we would usually associate it with cakes and bread. How about baking soda for hair care? Impossible? Think again. It is a brilliant exfoliator and it absorbs all the unwanted oils found on the scalp. It helps clean out the dead skin and restores the pH levels which stop any harmful fungal growth. All you need to do is run a handful of baking soda through slightly wet hair and massage the scalp a bit. Rinse it out with warm water after about 5 minutes but do not use shampoo. Repeat this once or twice a week and you will see immediate results.
当我们想到小苏打时,通常会联想到蛋糕和面包。用小苏打做头发护理怎么样?不可能吗?再想想。它是一种很棒的去角质产品,可以吸收头皮上多余的油脂。它有助于清除死皮,恢复pH值,阻止任何有害的真菌生长。你所需要做的就是在稍微湿润的头发上撒一些小苏打,然后稍微按摩一下头皮。5分钟后用温水洗净,但不要用洗发水。每周重复一两次,你就会看到立竿见影的效果。

6. White Vinegar

白醋

White Vinegar for dandruff
As we all know, vinegar has a certain amount of acetic acid which makes it sour. White vinegar is the same and when used for the scalp, it prevents any fungi from growing on the head. You can use half a cup of vinegar and mix it in two cups of water and rinse your hair with it after shampooing. Rinse out the vinegar mix after 5 minutes with clean water. Another way to use white vinegar for dandruff problems is to mix two parts of vinegar with one part olive oil and three parts of water. Apply to the scalp and leave for ten minutes. Rinse and use mild shampoo to wash it out. Do this twice a week and your scalp will be itch free.
我们都知道,醋含有一定量的醋酸,会使醋变酸。白醋是一样的,当用在头皮上时,它可以防止任何真菌长在头上。你可以用半杯醋混合在两杯水中,洗头后用它冲洗头发。用清水冲洗5分钟后,用清水冲洗。用白醋做头皮屑的另一种方法是将两部分醋和一份橄榄油和三份水混合。涂抹在头皮上10分钟。冲洗并使用温和的洗发水清洗。每周做两次,你的头皮不会发痒。

5. Olive Oil

橄榄油

Olive Oil for dandruff
We know that oil is used to change something from dry to moist. In that same way, when the scalp dries out, olive oil is one of the most effective ways to moisten it again. Best way to use this wonder ingredient is to heat some extra virgin olive oil and apply to the scalp and gently massage the head. Then wrap a warm soft towel around the head and leave it for a minimum of 45 minutes. If you can leave it overnight, it will be better. Shampoo and condition your hair and follow this method at least three times a week to ensure that the oil works its magic.
我们知道石油是用来改变一些东西从干燥到潮湿。同样的,当头皮干燥时,橄榄油是最有效的方法来滋润它。使用这种神奇成分的最佳方法是加热一些特级初榨橄榄油,涂抹在头皮上,轻轻按摩头部。然后用温暖的软毛巾裹住头部,将其放置至少45分钟。如果你能在一夜之间离开,那就更好了。洗发水和保养你的头发,每周至少做三次这种方法,以确保油的魔力。

4. Tea Tree Oil

茶树油

Tea Tree Oil
This is another brilliant essential oil which has outstanding remedial qualities. Tea tree oil is really something that has slowly sneaked its way into every home and the users have no complaints at all. Its anti-fungal properties make a perfect applicant to a dandruff riddled scalp. Just adding a few drops of tea tree oil to some shampoo (approximately one drop oil to one ounce of shampoo) and use the mixture. Another good way to use this oil is to dilute it with a few drops of coconut or olive oil. Apply the oil mix and leave for 30 minutes minimum or overnight and then wash thoroughly. Once or twice a week would be more than enough for a healthy scalp.
这是另一种出色的精油,具有出色的治疗效果。茶树油确实是一种慢慢潜入每个家庭的东西,用户根本就没有抱怨。它的抗真菌特性使一个头皮屑的头皮成为一个完美的申请者。只需在香波上加几滴茶树油(大约一滴油到一盎司洗发水),然后使用混合物。另一种使用这种油的好方法是用几滴椰子油或橄榄油来稀释它。将油混合后,至少留30分钟,然后彻底洗净。对于一个健康的头皮来说,每周一次或两次就足够了。

3. Lemon Juice

柠檬汁

Lemon Reduce Dandruff
As described earlier, acids are good for the scalp and fighting fungal growth. It helps with an itchy head and cleans out dead skin. To prevent dandruff with the use of lemon juice, just add the juice of half a lemon to quarter cup of yogurt. Mix it well and then apply it to the scalp and hair and leave it on for twenty minutes. Rinse and shampoo well. Another way is to add a few teaspoons of lemon juice to water and rinse the head with the mix. Leave it on for five minutes and then rinse and shampoo. Use lemon juice no more than four times a week to be free from dandruff.
如前所述,酸对头皮有益,能抵抗真菌的生长。它能让你的头发痒,并能清除死皮。为了防止头皮屑使用柠檬汁,只需在四分之一杯酸奶中加入半柠檬汁。把它混合好,然后涂在头皮和头发上,然后保持20分钟。冲洗和洗发水。另一种方法是在水中加入几茶匙的柠檬汁,然后用混合物冲洗头部。保持5分钟,然后冲洗和洗发。每周使用柠檬汁不超过四次,不需要头皮屑。

2. Aspirin

阿斯匹林

How to get rid of dandruff
Yes, you are reading it right. Aspirin, a common headache medication, is also a wonderful way to get rid of dandruff. The reason behind this is the salicylic acid property found in the aspirin. It helps in exfoliating the scalp and cleaning out the dead skin. Just take two aspirin tablets and crush them to a powder. Mix it with a blob of shampoo and apply to the scalp. Massage well and leave for a few minutes. Wash well with shampoo until all the powder is removed. Or you can mix three aspirins with one tablespoon of vinegar. Massage this mixture into your scalp and let it work for half an hour. Wash thoroughly to remove any aspirin powder.
是的,你读对了。阿司匹林是一种常见的头痛药物,也是去除头皮屑的好方法。这背后的原因是阿司匹林中发现的水杨酸。它有助于去除头皮和清除死皮。只要吃两片阿斯匹林,把它们粉碎成粉末。将它与一团洗发水混合,涂抹在头皮上。按摩好,离开几分钟。用香波洗净,直到所有的粉末都被除去。或者你可以把三颗阿斯匹林和一汤匙醋混合在一起。把这种混合物按摩到你的头皮,让它工作半个小时。彻底清洗,去除任何阿司匹林粉。

1. Fenugreek Seeds

胡芦巴种子

Fenugreek Seed Reduce Dandruff
These commonly found seeds are extremely good for digestion but they have anti-fungal properties that work wonders for the dry scalp. Just soak a couple of tablespoons of these seeds in some water and leave it overnight. Then next morning grind the seeds into a paste and mix it well with a cup of yogurt. Apply this to the hair and scalp and leave it on for a couple of hours. Shampoo and wash properly and repeat this method twice a week for effective results.
这些常见的种子对消化非常有益,但它们具有抗真菌的特性,对干燥的头皮有奇效。把几汤匙的这些种子泡在水里,然后在水里过夜。然后第二天早上把种子磨成糊状,再把它和一杯酸奶混合在一起。把它涂在头发和头皮上,让它持续几个小时。正确的洗发和清洗,每周重复两次,有效的效果。