爱思英语编者按:如果你极少或不采取行动,就注定成就平平。这个是宇宙法则,你无法更改。即便是中彩票,你也得首先有买彩票的行动。如果生活中某些方面令你感到不满,也许正是因为你没有采取必须的行动步骤来改善它。7 Steps To Help You Take Massive Action And Achieve Excellent Results In Life
成就非凡人生:采取重大行动的七个步骤
When you take little or no action, you will receive mediocre results. This is the law of the universe, and there isn't anything that you can do to change it. Even winning the lottery requires you to take action by purchasing the lottery ticket in the first place. If you are unsatisfied with any areas of your life, maybe you are not taking the necessary steps to make things better.
如果你极少或不采取行动,就注定成就平平。这个是宇宙法则,你无法更改。即便是中彩票,你也得首先有买彩票的行动。如果生活中某些方面令你感到不满,也许正是因为你没有采取必须的行动步骤来改善它。http://www.24en.com爱思英语网
1) Admit This – Knowledge Is Power Isn't True
一、承认这一点:并非"知识就是力量"。
If you think knowledge is power, let me tell you it isn't true. If knowledge is power, why aren't the richest or most powerful positions in the world held by people who have pHDs and Masters? Knowledge itself isn't powerful. Knowledge is only useful when it is incorporated with action.
你可能认为知识就是力量,那我得告诉你并非如此。如果知识就是力量,那为什么世界上最富有和最有权力的职位不在哪些博士或硕士们手上?因为知识它本身不代表力量,知识只有和行动结合起来才能发挥作用。
Most people know it, but they don't get it. Your life is going to stay the same if you are only reading more. You can turn your life around only when you had decided to make use of the acquired knowledge and take action to make things happen.http://www.24en.com爱思英语网
大部分人知道这一点,但并不见得真正明白。你的生活不会因为你读了更多的书而有任何改变。你只有把掌握的的知识用来采取行动,才能改变你的人生。
2) Have An End In Mind,Without One You Are Just Wasting Time
二、目的明确,否则你只是在浪费时间
Know what you want and this will help to guide you along your journey. It is necessary to take massive action, but it will be useless if you do not know where you want to end up at. You need to keep rowing to move the boat forward. However, you will end up at places you don't want to be if you don't know where you are rowing towards.
知道自己想要什么,用它来指引你生命的航程。重大的行动是必须的,但是如果你不知道终点在哪,行动就没有作用。你必须滑动双桨使船前行,然而如果你不知道划向何方,最终就会停在你根本不想去的地方。
If you do not know what you truly want to achieve in your life, find out what you are dissatisfied with. It is a good place to start. Be aware of your dissatisfaction in your life and set a goal to turn it around. Make it a goal to lose weight if you are dissatisfied with how you feel and look. Make plans to get out of debt. Find ways to start a business. Just get an end to your mind so you can start to work towards it.http://www.24en.com爱思英语网
果你不知道自己到底想要成就什么样的人生,那么找到你不满意的地方,从那着手。清楚的知道自己对生活有哪些不满,再确立一个目标去逆转它。如果你对自己的外表和体重不满意,那么确立一个减肥的目标。你也可以定一个还债的目标,或者开一家公司。总之,在你的心中确定一个目标,然后朝它努力。
3) Brainstorm For Strategies
三、开阔思路,寻找策略。
You will need strategies if you want to reach your goal. If you fail to plan, you plan to fail. You may not have all the answers now, but you need the first set of strategies that you will take to start moving forward. You can improve upon your strategies afterward.
要达成一个目标,你需要有策略。失败的计划将导致失败的结果。当然,一开始你不会所有问题都有答案,但是那你需要一系列策略来开始行动,然后你可以在行动中不断将策略完善。http://www.24en.com爱思英语网
Brainstorm about all the strategies you have in your mind and write them down on a piece of paper. Brain dump everything on the piece of paper and don't think about how silly the idea is. You are not going to evaluate during the brainstorming period. Evaluation will only hinder the process.
自由呈现你脑子里的所有想法,然后把它们写在纸上。无论想到什么全都写下,先别管它们多么幼稚。在这个阶段,你无需评估好坏。评估好坏只会阻碍你的思路。
4) Evaluation
四、评估
You need to find out whether your strategies are feasible and are they the 80/20 tasks that will provide you with major results. For your info, the 80/20 principle is the concept of identifying key tasks (20%) that will produce the greatest results (80%).
然后,你得评估策略是否可行,是否是80/20法则中那些给你带来主要收益的项目。顺便说一句,80/20法则是这样一个定律:它认为关键的20%的努力会产出最主要的80%的结果。
The common mistake during the evaluation period is to allow fear to make the decisions. After the brain storm session, most people will cross out many fabulous strategies due to fear. They will start to doubt their capability of carrying out that strategy. Don't let fear hold you back. Ask yourself this question; "if you can't fail, will you still do it?" If you do, most likely it will be a key strategy or task that you need to undertake.http://www.24en.com爱思英语网
评估阶段容易犯的错误就是让恐惧掌握了决定权。在开阔思路阶段之后,大部分人会因为恐惧放弃许多绝妙的策略。他们会怀疑自己是否有执行该策略的能力。不要让恐惧拉你的后腿。问你自己这个问题:"如果你不会失败,你会这么做么?"如果答案是肯定的,那它很可能就是你需要采取的关键策略或行动。
Remember to identify the 20% tasks that will produce 80% of the results. Checking email is the 80% task that will produce 20% of the results. Writing an article or creating products are the 20% tasks that will produce 80% of the results for a blogger. You get the idea.
记得辨认那些20%的付出带来80%回报的工作。查收邮件是80%的付出带来20%回报的工作;写一篇文章或者创造产品对一名博主来说是20%付出带来80%的回报的工作。
5) Start Moving
五、开始行动
It is time to get to work. Your dreams will remain as it is unless you start to take action to turn it into reality. I believe you are going to take the necessary action or else you won't be reading this article in the first place. Refer back to the strategies that you chose and derive specific action that you must take.
接下来是着手行动的时候了。如果你不着手行动,梦想始终只是梦想。我相信从一开始你就准备采取必要的行动,否则你也不会读这篇文章。回顾你选择的策略,采取具体的行动。http://www.24en.com爱思英语网
David Allen, the author of bestselling book Getting Things Done, mentioned one excellent idea in the book. If you want to tune your car, tuning your car should not be in your to do list. You can write 'tune my car' into your to do list if you are the car mechanic. If you're not a mechanic, it is a good idea to break the task down into action steps that you can do instead.
David Allen,畅销书《尽管去做:无压工作的艺术》的作者,他在书中有一个很好的建议:如果你想调试你的汽车,出现在你的工作列表里的任务不应该是"调试汽车"。如果你本人就是汽车技师,你当然可以把"调试汽车"写进工作列表。如果你不是,那你最好把这个任务分解成其余你可以完成的步骤。
This is the thinking process.
思路是这样的:
Tune my car – Find the name card of my favorite mechanic – Get the number of the garage – Call and schedule the appointment.
调试汽车——找到我最喜欢的汽车技师的名片——找到修理厂的电话——打电话安排预约。
If you intend to write 'tune my car' in your to do list, what is the next step you are going to take? You do not have a specific step to take in this case. You are making yourself procrastinate when your tasks are vague. It will be a completely different story if you write down find the name card of my favorite mechanic, followed by get the contact number of the garage and lastly call and schedule your appointment.http://www.24en.com爱思英语网
如果你把"调试汽车"写进工作列表,那下一步你准备怎么做呢?你没有具体的步骤可以采取了。任务是模糊的时候,你就会拖延。如果你写下:"调试汽车——找到我最喜欢的汽车技师的名片——找到修理厂的电话——打电话安排预约",结果就会完全不同。
Getting specific tasks out on your to do list can help you gain clarity, take action faster and build your momentum to take more massive action.
将工作列表具体化,可以帮助你目标清晰、行动迅速,积聚动力采取更重大的行动。
6) This Is The Secret Weapon You Can Use If You Are Reluctant To Take Action
六、当你不愿意采取行动时,打开这个锦囊
Let me introduce you this idea, 5 Minutes Room Rescue, proposed by the FlyLady, who is an executive turned into an organization guru. The idea is to set your kitchen timer for 5 minutes. Next, rush to your dirtiest room and clean it up. When the timer buzzes, stop and you can stop with a clear conscience.
五分钟房间拯救行动,它的提倡者the Flylady是一名从执行长官转行的组织专家。这个方法是:将你的闹钟定时5分钟,然后冲进你最脏乱的房间进行打扫。闹钟响时,停止打扫,停下来同时你也就感到无愧于心了。http://www.24en.com爱思英语网
This powerful strategy can help you to kick-start yourself into taking massive action. Sometimes when you just don't feel like doing anything, set a timer for 5 minutes and start doing it. Usually you will end up doing more than 5 minutes. It is hard to stop when you are seeing instant results.
这个有力的策略可以帮助你启动重大行动。有时候,你就是感觉不想做任何事情。那么设一个5分钟的闹钟,着手去做。通常,你最终不止做5分钟,因为当你见到及时的成效时会很难再停下来。http://www.24en.com爱思英语网
To get you to start is the hardest task. However, it is hard to stop when you get started. This is where momentum will help to make things easier for you.
让自己开始行动是最难的部分。然而,你一旦开始就很难再停下来了。这种时候心血来潮能让事情变的容易许多。
7) Review And Fine Tune
七、回顾和调整
Taking massive action is terrific, but it won't matter if it does not produce the results that you want. Make it a habit to do weekly or monthly review. Use numbers to help you track results. If you want to lose weight, track your weight monthly. Record them down on an excel sheet. If you want to start a business, create a time line and review it monthly to see how you are progressing.http://www.24en.com爱思英语网
采取重大的行动,这很棒,但如果达不到你想要的效果,行动就毫无意义。养成每周或每月回顾总结的习惯,用数据来帮助你跟踪结果。如果你想减肥,每月跟踪你的体重,记录在一张EXCEL表上。如果你想启动一个商业项目,制定一个时间表,每月回顾查看进度。
The most important question that you need to keep asking yourself is whether are you getting nearer to your goals.
你需要问自己的最紧要的问题是:你是否正在朝你的目标靠近。http://www.24en.com爱思英语网
If what you are doing now is not getting you nearer to your goals, fine tune and change your strategies. If you are doing the right things, results will show. This is why tracking numbers and reviewing your progress is crucial. Once you start to see the results, you will be inspired and motivated to take massive action.
如果你现在所做的没有使你离目标更近,那么改变策略、做出调整。如果行动正确,结果会自然呈现。这就是为什么跟踪数据和进程回顾是如此重要。一旦你见到成效,就会深受鼓舞,更有动力展开重大行动.http://www.24en.com爱思英语网